Posts By: Dr Richard Ward

You Can Set Yourself Free Among the primary reasons why people seek therapy is the need to deal with fear reactions. The range of such problems is extensive-from simple, annoying “hang-ups,” to specific (or non-specific) fears which affect the activities or enjoyment of life, to full-blown phobias which may be a part of serious mental… Read more »

LEARN TO SET GOALS AND ACHIEVE THEM One of the most valuable suggestions which can be implanted through hypnotherapy consists of only eight words: “What your mind can conceive, YOU can achieve!” There is no more important message, for the statement can be applied to any goal, physical, mental, or spiritual. The mind is a… Read more »

Applications in Hypnotherapy/Psychotherapy Recently a woman entered the office of a hypnotherapist to discuss a development which she did not understand. She had always, as far as she remembered, been affected with sadness when a visitor left her home, but in recent years the feelings had increased. Not only had the emotional disturbance become greater,… Read more »

The human mind is capable of recalling virtually any information that it desires to remember. The most important word in the process is DESIRE. the human mind is of such size that it could not be filled in a total lifetime. It is capable of remembering everything that has ever been seen, heard, read or… Read more »

Self-Esteem, Confidence, Motivation Every human being, psychologists claim, has an ultimate goal. The goal may be maintained in the subconscious mind, but it is nonetheless a final objective. And it is the same for all people, regardless of race, creed, nationality or even physical condition. The ultimate goal for each individual is Self-Actualization: achieving what… Read more »

Powerful Achievement of Hypnotherapy Recently a hypnotherapist received a call from the wife of a friend he had not seen for more than two years. He knew that the friend had been treated surgically for cancer of the kidney, but he had heard that the operation had proved successful and all was well. Unfortunately, this… Read more »

You Can Reach Your Personal Best Olympic athletes use self-hypnosis to help them achieve top performance. United States teams and those of other nations recognize that the power of mental rehearsal is equally as important as physical practice. Russian teams are taught mental conditioning from the outset of training. For the average person, hypnotherapy cannot… Read more »

Multiple Uses of Hypnotherapy Children often are marvelous subjects for hypnosis. Once they have developed t the level where they have an adequate attention span they tend to be easily hypnotizable. This may be due to the fact that much of early childhood is spent in hypnosis, Children play games that include deep involvement, which… Read more »

If You Awaken, Sleep Again in 90 Seconds You’ve had a tense and difficult day. The problems are not resolved, and tomorrow promises to be worse. You need a night of refreshing, rejuvenating sleep. But you know you are worried, upset, depressed, anxious or troubled with any of countless other feelings. You know you face… Read more »